Tel Aviv Half Marathon
Splits
In 2021 I wanted to run a half marathon under 1:24. But then I got injured, then there were wars, relocations, more wars and more injuries, and every time I tried to break 1:24. And finally, it happened :)
This time I did much less fast VO2max work, and much more slow running at goal pace. I really liked this approach — training feels easier, and the results are better.
Also, threw up at the finish line for the first time.
Now I have a qualifying result for the third athletic rank in the 10K, the marathon, and finally, the 21K as well 😎





















