A Guide to Your First Pair of Running Shoes — and the Second One
Answering every new runner's first question: 'Which shoes should I buy?' Plus what to get when you're hooked and what types are out there
Answering every new runner's first question: 'Which shoes should I buy?' Plus what to get when you're hooked and what types are out there
I ran 50 miles in barefoot sandals, and here's what happened to me...
Review and comparison of two pairs of barefoot sandals made in Israel: Zuzu (Heb. Move) and Adama (Heb. Earth).
Jay Dicharry, in his book “Anatomy for Runners”, recommends checking that new shoes pass the “insole test” before buying them. Here’s the test description and results from my shoe closet.
Ran barefoot in the park on grass a few times. Comparing sensations, running technique, various running dynamics readings from Garmin. Drawing conclusions and making plans about how, when, and why I'll run barefoot.